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ORIGINAL CAULIFLOWER FLATBREADS, ORIGINAL

Frozen Bread & Dough Turlock Fruit Company,Inc. Branded
116 Calories
11.6g Protein
7.0g Carbs
5.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 279mg 12%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 205mg 16%
Iron 0mg 0%
Potassium 479mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 48%
Carbs 7.0g 29%
Fat 5.8g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 205 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 479 MG 10%
Sodium, Na 279 MG 12%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
GARLIC TOAST 240 8g 44g 4g CHEESE GARLIC TOAST 364 6.1g 36.4g 21.2g ZESTY GARLIC BREAD 298 7.0g 40.4g 14.0g THE ORIGINAL GARLIC BREAD 298 7.0g 38.6g 14.0g GARLIC BREADSTICKS 312 12.5g 43.8g 10.4g YEAST DINNER ROLLS 263 5.3g 50g 5.3g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 11.6g per 100g.

About ORIGINAL CAULIFLOWER FLATBREADS, ORIGINAL

ORIGINAL CAULIFLOWER FLATBREADS, ORIGINAL is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 7.0g of carbohydrates, and 5.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

FRESH CAULIFLOWER, EGG WHITES, LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, AND ENZYMES).

Calorie Breakdown

At 116 calories per 100 grams, ORIGINAL CAULIFLOWER FLATBREADS, ORIGINAL gets 40% of its calories from protein, 24% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL CAULIFLOWER FLATBREADS, ORIGINAL

See how ORIGINAL CAULIFLOWER FLATBREADS, ORIGINAL compares to other foods in terms of nutrition:

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