ORIGINAL CAULIFLOWER FLATBREADS vs CHEESE GARLIC TOAST

Nutrition comparison per 100 g serving

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ORIGINAL CAULIFLOWER FLATBREADS wins in 7 out of 11 nutrient categories

ORIGINAL CAULIFLOWER FLATBREADS: 7 vs CHEESE GARLIC TOAST: 2 (2 ties)

Overview

Nutrient	ORIGINAL CAULIFLOWER FLATBREADS	CHEESE GARLIC TOAST	Winner
Calories	116 cal	364 cal
Protein	11.6 g	6.1 g
Carbs	7.0 g	36.4 g
Fat	5.8 g	21.2 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CAULIFLOWER FLATBREADS	CHEESE GARLIC TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL CAULIFLOWER FLATBREADS	CHEESE GARLIC TOAST
Calcium, Ca	205 MG	0 MG
Iron, Fe	0 MG	2.2 MG
Potassium, K	479 MG	0 MG
Sodium, Na	279 MG	606 MG

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