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PHILOS, GREEK YOGURT, BLUEBERRY

Yogurt Philos Foods, LLC Branded
87 Calories
8g Protein
12.7g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 40mg 2%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.7g 3%
Total Sugars 10g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 39%
Carbs 12.7g 61%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 40 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA SOY YOGURT, VANILLA 94 4.1g 13.5g 2.4g ORGANIC SOY YOUGURT 88 4.7g 11.2g 2.7g MAPLE HILL CREAMERY, CREAMLINE YOGURT, VANILLA, VANILLA 88 4.1g 10g 4.1g DRINKABLE YOGURT, ORANGE CREME 85 4.0g 9.6g 4.0g FRUIT+YOGURT SMOOTHIE, STRAWBERRY, STRAWBERRY 87 2.4g 16.9g 1.2g PROBIOTIC LOWFAT YOGURT, VANILLA WITH DARK CHOCOLATE CHIPS 112 4.1g 19.4g 2.1g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0g per 100g).

About PHILOS, GREEK YOGURT, BLUEBERRY

PHILOS, GREEK YOGURT, BLUEBERRY is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 12.7g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES, BLUEBERRIES, EVAPORATED CANE JUICE, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM. LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS PROBIOTIC CULTURES: L. ACIDOPHILUS, BIFIDUS, L. CASEI

Dietary Information

PHILOS, GREEK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, PHILOS, GREEK YOGURT, BLUEBERRY gets 37% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PHILOS, GREEK YOGURT, BLUEBERRY

See how PHILOS, GREEK YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

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