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PF SNACKS CHIA SEEDS, 8 OZ

Other Grains & Seeds Paramount Foods, LLC Branded
476 Calories
16.7g Protein
42.9g Carbs
31.0g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 42.9g 16%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 595mg 46%
Iron 10.7mg 60%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 42.9g 47%
Fat 31.0g 35%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 595 MG 46%
Iron, Fe 10.7 MG 60%
Potassium, K 0 MG 0%
Sodium, Na 12 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
RED ORGANIC QUINOA, RED 372 14.0g 65.1g 5.8g TRI COLOR ORGANIC WHITE, BLACK AND RED QUINOA, TRI COLOR 372 14.0g 65.1g 5.8g SUPER GRAIN ORGANIC WHITE QUINOA, MILLET, RED QUINOA, AND BUCKWHEAT, SUPER GRAIN 367 12.2g 67.4g 5.1g ORGANIC CHIA SEEDS 500 16.7g 43.3g 30g WHITE ORGANIC QUINOA, WHITE 356 13.3g 68.9g 5.6g RED WINTER WHEAT WHEAT BERRIES 349 14.0g 74.4g 1.2g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (46% DV).
  • Rich source of Iron, Fe (60% of Daily Value per 100g).

About PF SNACKS CHIA SEEDS, 8 OZ

PF SNACKS CHIA SEEDS, 8 OZ is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 42.9g of carbohydrates, and 31.0g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

WHOLE CHIA SEEDS

Dietary Information

PF SNACKS CHIA SEEDS, 8 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PF SNACKS CHIA SEEDS, 8 OZ include Iron, Fe (60% DV) , and Calcium, Ca (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, PF SNACKS CHIA SEEDS, 8 OZ gets 14% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PF SNACKS CHIA SEEDS, 8 OZ

See how PF SNACKS CHIA SEEDS, 8 OZ compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

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