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PF CHANGS Sesame Chicken, 22 OZ

Grain Based Products / Meals Conagra Brands Branded
128 Calories
6.7g Protein
10.9g Carbs
6.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 365mg 16%
Total Carbohydrate 10.9g 4%
Dietary Fiber 1.6g 6%
Total Sugars 4.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 28%
Carbs 10.9g 45%
Fat 6.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 215 MG 5%
Sodium, Na 365 MG 16%

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About PF CHANGS Sesame Chicken, 22 OZ

PF CHANGS Sesame Chicken, 22 OZ is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 10.9g of carbohydrates, and 6.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

Vegetables (Broccoli, Onions), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sesame Seed Oil, Sugar, Ginger, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Garlic, Canola Oil, Corn Starch, Chicken Broth, Less Than 2% Of: White Wine, Toasted Sesame Seeds, Distilled Vinegar, Molasses, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Palm Oil, Natural Flavor, Salt), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda). CONTAINS: EGG, SOY, WHEAT.

Calorie Breakdown

At 128 calories per 100 grams, PF CHANGS Sesame Chicken, 22 OZ gets 21% of its calories from protein, 34% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PF CHANGS Sesame Chicken, 22 OZ

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