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P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.

Vegetables Prepared/Processed Conagra Brands, Inc Branded
182 Calories
8.0g Protein
21.6g Carbs
6.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 545mg 24%
Total Carbohydrate 21.6g 8%
Dietary Fiber 2.3g 8%
Total Sugars 3.4g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 22%
Carbs 21.6g 59%
Fat 6.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.1 MG 5%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Potassium, K 182 MG 4%
Sodium, Na 545 MG 24%

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Food Calories Protein Carbs Fat
Bush's Black Beans 12-26.5 oz 80 5.1g 14.6g 0.3g Libby's Frozen Supersweet Corn - 12 Pack, 40oz Bags 10,000 400g 2,000g 100g Libby's Frozen Supersweet Corn - 40oz 12,894 449.8g 2,998.5g 75.0g CAVENDISH FARMS CLEAR COAT SHOESTRING 1/4", 6 X 4.5lb 150 2g 22g 6g Bush's White Hominy 108 oz 60 1.9g 12.6g 0.6g SHOWBOAT Pork & Bean 27.5 oz 102 5.5g 19.2g 0.7g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.

P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 21.6g of carbohydrates, and 6.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Dumpling: Filling (Pork, Cabbage, Water, Scallions, Less Than 2% Of: Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sesame Seed Oil, Sugar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt], Shaoxing-Style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Salt, Ginger Puree, Spice), Wrapper (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt). Sauce: Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Chili Garlic Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Sesame Oil, Corn Starch, Spice. CONTAINS: SESAME, SOY, WHEAT.

Dietary Information

Notable micronutrients in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. gets 17% of its calories from protein, 47% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.

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