P.F. CHANG'S, BEEF FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 392 MG | 17% |
About P.F. CHANG'S, BEEF FRIED RICE
P.F. CHANG'S, BEEF FRIED RICE is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 21.6g of carbohydrates, and 4.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED THAI JASMINE RICE (WATER, RICE), PEPPERED FULLY COOKED SLICED BEEF TOP ROUND, WATER AND BINDER PRODUCT (BEEF, WATER, RICE WINE VINEGAR, RICE WINE [WINE, SALT, NATURAL FLAVORS, VINEGAR, CITRIC ACID, CARAMEL COLOR, SODIUM METABISULFITE], POTATO STARCH, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], BLACK PEPPER, CORIANDER, SODIUM BICARBONATE, GRANULATED SUGAR, SODIUM PHOSPHATE, CORN STARCH, FULLY COOKED IN VEGETABLE OIL [SOYBEAN OIL, CANOLA OIL]), WATER, RED BELL PEPPERS, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), SPINACH, LESS THAN 2%: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), MICHIU RICE COOKING WINE (RICE COOKING WINE, NATURAL FLAVOR, SALT, POTASSIUM SORBATE AND SODIUM METABISULFITE [PRESERVATIVE]), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), GARLIC, GINGER, ONIONS, SESAME SEED OIL, SOYBEAN OIL, CORN STARCH, SALT, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT AND XANTHAN GUM), SOY SAUCE ([FERMENTED SOYBEANS, WHEAT AND SALT], CORN MALTODEXTRIN, SALT), NATURAL FLAVOR (NATURAL FLAVORS [INCLUDING CHICKEN BROTH, CHICKEN FAT, EGG YOLK SOLIDS, NONFAT DRY MILK], AUTOLYZED YEAST EXTRACT, SALT, CORN MALTODEXTRIN, WHEY POWDER AND SILICON DIOXIDE), SPICE, MUSHROOM EXTRACT.
Calorie Breakdown
At 163 calories per 100 grams, P.F. CHANG'S, BEEF FRIED RICE gets 17% of its calories from protein, 53% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare P.F. CHANG'S, BEEF FRIED RICE
See how P.F. CHANG'S, BEEF FRIED RICE compares to other foods in terms of nutrition:
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- P.F. CHANG'S, BEEF FRIED RICE vs GARDEN VEGETABLE MEDLEY
- P.F. CHANG'S, BEEF FRIED RICE vs ORIGINAL HUSHPUPPIES, AUTHENTIC SOUTHERN RECIPE
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