PETITE ARUGULA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PETITE ARUGULA
PETITE ARUGULA is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC ARUGULA, PRE-WASHED.
Dietary Information
PETITE ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, PETITE ARUGULA gets 99% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PETITE ARUGULA
See how PETITE ARUGULA compares to other foods in terms of nutrition:
- PETITE ARUGULA vs ORGANIC GRAPE TOMATOES
- PETITE ARUGULA vs CAULIFLOWER FLORETS
- PETITE ARUGULA vs SALTED ROASTED PEANUT CARAMEL APPLE GOURMET, SALTED ROASTED PEANUT
- PETITE ARUGULA vs HAND SELECTED & TRIMMED FRESH ASPARAGUS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.