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PESTO PASTA PRIMAVERA

Frozen Dinners & Entrees Kashi International Corporation Branded
102 Calories
3.9g Protein
13.1g Carbs
3.9g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 265mg 12%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.5g 9%
Total Sugars 1.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 19%
Carbs 13.1g 63%
Fat 3.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 265 MG 12%

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VEGETABLE LASAGNA 115 5.8g 12.8g 4.0g LASAGNA WITH MEAT SAUCE 119 6.6g 12.4g 4.9g QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA 321 25g 7.1g 25g LASAGNE WITH MEAT 188 11.8g 10.6g 10.6g CHIPOTLE SHRIMP RICE BOWL, CHIPOTLE 110 7.5g 18.5g 0.4g CILANTRO LIME SHRIMP TENDER SHRIMP WITH LONG- GRAIN RICE, ROASTED CORN, PEPPERS, ONIONS, BLACK BEANS & TOMATOES RICE BOWL, CILANTRO LIME SHRIMP 123 7.1g 20.7g 1.5g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About PESTO PASTA PRIMAVERA

PESTO PASTA PRIMAVERA is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 13.1g of carbohydrates, and 3.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED MULTIGRAIN PENNE PASTA (WATER, WHOLE WHEAT DURUM, OATS, WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), WATER, PESTO (BASIL, EXPELLER PRESSED CANOLA OIL, WATER, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], GARLIC, SEA SALT), PEAS, CARROTS, SWEET RED PEPPER, GARLIC (GARLIC, WATER), BASIL, RICE STARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EVAPORATED SALT, DEHULLED BARLEY FLOUR, SOY FLOUR.

Calorie Breakdown

At 102 calories per 100 grams, PESTO PASTA PRIMAVERA gets 15% of its calories from protein, 51% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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