PESTO CHICKEN & ORZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 243 MG | 11% |
About PESTO CHICKEN & ORZO
PESTO CHICKEN & ORZO is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 16.1g of carbohydrates, and 3.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, FIRE ROASTED RED ONIONS, BROCCOLI, FIRE ROASTED TOMATOES), FULLY COOKED GRILLED WHITE CHICKEN MEAT CHUNKS (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), COOKED ORZO (WHOLE WHEAT PASTA [WHOLE DURUM WHEAT FLOUR], WATER), SAUCE (WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, BASIL, CORNSTARCH, SALT, GARLIC, NATURAL FLAVOR, SPICES).
Calorie Breakdown
At 137 calories per 100 grams, PESTO CHICKEN & ORZO gets 27% of its calories from protein, 47% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PESTO CHICKEN & ORZO
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