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PESTO CHICKEN & MOZZARELLA ON CIABATTA

Prepared Subs & Sandwiches CC KITCHENS Branded
176 Calories
14.9g Protein
19.1g Carbs
9.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 630mg 27%
Total Carbohydrate 19.1g 7%
Dietary Fiber 2.7g 10%
Total Sugars 1.9g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 35%
Carbs 19.1g 44%
Fat 9.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.3 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 1.7 MG 10%
Sodium, Na 630 MG 27%

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BUMBLE BEE SNACK ON THE RUN! TUNA SALAD KIT WITH CRACKERS, 3.5 OZ 280 7.3g 8.5g 23.2g TURKEY & SWISS ON A CROISSANT, TURKEY & SWISS 223 15.8g 17.4g 10.3g SPICY CHICKEN BISCUIT, SPICY CHICKEN 250 0g 22.7g 13.2g HARMONIOUS HAM SANDWICH, HARMONIOUS HAM 214 14.3g 24.0g 7.6g CHARBROILED CHEESEBURGER KAISER ROLL, CHARBROILED CHEESEBURGER 296 12.7g 21.8g 16.9g HAM, EGG & CHEESE MUFFIN, HAM, EGG & CHEESE 198 11.0g 22.8g 6.3g

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (27% DV).

About PESTO CHICKEN & MOZZARELLA ON CIABATTA

PESTO CHICKEN & MOZZARELLA ON CIABATTA is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.9g of protein, 19.1g of carbohydrates, and 9.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

SEASONED GRILLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED FOOD STARCH, SALT, CORN SYRUP SOLIDS, DRIED CHICKEN BROTH, SOY PROTEIN CONCENTRATE, MALTODEXTRIN, PARITALLY HYDROGENATED SOYBEAN OIL, CHICKEN FAT, SOY LECITHIN, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED COTTON SEED AND SOYBEAN OIL), NATURAL FLAVOR], SODIUM PHOSPHATES AND CARAMEL COLOR (CONTAINS MALTODEXTRIN), CIABATTA ROLL (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, EXTRA VIRGIN OLIVE OIL, RYE FLOUR, WHOLE WHEAT FLOUR, YEAST, ASCORBIC ACID (DOUGH CONDITIONER), FRESH MOZZARELLA (MILK, VINEGAR, ENZYMES, SALT), BASIL PESTO SAUCE (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULATED GARLIC, SALT, SUNDRIED TOMATOES (TOMATOES, SULFUR DIOXIDE ADDED FOR COLOR RETENTION AND AS PRESERVATIVE).

Dietary Information

Notable micronutrients in PESTO CHICKEN & MOZZARELLA ON CIABATTA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, PESTO CHICKEN & MOZZARELLA ON CIABATTA gets 34% of its calories from protein, 43% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PESTO CHICKEN & MOZZARELLA ON CIABATTA

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