PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About PESTO
PESTO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 6.7g of carbohydrates, and 18.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
TOMATOES, RED PEPPERS, EXTRA VIRGIN OLIVE OIL, CHILI (7.7%), GARLIC, BASIL, CORN STARCH, ANCHOVY PASTE [ANCHOVY (FISH), SALT], THICKENER (CAROB FLOUR), SALT, PARSLEY, VEGETABLE FIBER, OREGANO, ACIDITY REGULATOR (CITRIC ACID).
Dietary Information
Notable micronutrients in PESTO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, PESTO gets 3% of its calories from protein, 13% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PESTO
See how PESTO compares to other foods in terms of nutrition:
- PESTO vs CLASSIC ALFREDO SAUCE, CLASSIC
- PESTO vs PORTOBELLO MUSHROOM SAUCE
- PESTO vs TOMATO, HERBS & SPICES ORGANIC PASTA SAUCE, TOMATO, HERBS & SPICES
- PESTO vs TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE, TRADITIONAL MARINARA
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