PESTO vs PORTOBELLO MUSHROOM SAUCE

Nutrition comparison per 100 g serving

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PORTOBELLO MUSHROOM SAUCE wins in 6 out of 10 nutrient categories

PESTO: 1 vs PORTOBELLO MUSHROOM SAUCE: 6 (3 ties)

Overview

Nutrient	PESTO	PORTOBELLO MUSHROOM SAUCE	Winner
Calories	200 cal	133 cal
Protein	1.7 g	6.7 g
Carbs	6.7 g	6.7 g	Tie
Fat	18.3 g	11.7 g
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PESTO	PORTOBELLO MUSHROOM SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	PESTO	PORTOBELLO MUSHROOM SAUCE
Calcium, Ca	17 MG	67 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	517 MG	467 MG

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