PESTO vs CLASSIC ALFREDO SAUCE
Nutrition comparison per 100 g serving
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CLASSIC ALFREDO SAUCE wins in 5 out of 10 nutrient categories
PESTO: 3
vs
CLASSIC ALFREDO SAUCE: 5
(2 ties)
Overview
| Nutrient | PESTO | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 113 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 18.3 g | 8.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PESTO | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 517 MG | 484 MG |