Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PESCANOVA, SMELT HEADLESS

Frozen Fish & Seafood Pescanova S.A. Branded
98 Calories
18.8g Protein
0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18.8g 89%
Carbs 0g 0%
Fat 2.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 62 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BROWN SUGAR SMOKED SALMON, BROWN SUGAR 179 25g 0g 7.1g CAJUN SMOKED SALMON, CAJUN 179 25g 0g 7.1g HEADLESS SHELL-ON SHRIMP 89 20.5g 0g 0.5g STRIPED PANGASIUS (SWAI) FILLET 54 11.6g 0g 0.9g CRISPY BREADED CALAMARI SEASONED WITH SALT & PEPPER WITH MARINARA SAUCE, CRISPY WITH SALT & PEPPER WITH MARINARA SAUCE 274 11.9g 25g 13.1g ALASKAN WILD CAUGHT COD FILLET, ALASKAN 70 15.5g 0g 0.4g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (2.2g per 100g).

About PESCANOVA, SMELT HEADLESS

PESCANOVA, SMELT HEADLESS is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SMELT

Dietary Information

PESCANOVA, SMELT HEADLESS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, PESCANOVA, SMELT HEADLESS gets 77% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PESCANOVA, SMELT HEADLESS

See how PESCANOVA, SMELT HEADLESS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about PESCANOVA, SMELT HEADLESS
Hi! Ask me anything about PESCANOVA, SMELT HEADLESS — nutrition, recipes, health benefits, or meal ideas.