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ALASKAN WILD CAUGHT COD FILLET, ALASKAN

Frozen Fish & Seafood Safeway, Inc. Branded
70 Calories
15.5g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 303mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.5g 31%
Vitamin D 20mcg 100%
Calcium 7mg 1%
Iron 0.1mg 1%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 98%
Carbs 0g 0%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 232 MG 5%
Sodium, Na 303 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EZ PEEL, SHELL & TAIL ON COLOSSAL RAW SHRIMP 97 18.6g 0g 1.8g SHELL OFF, TAIL OFF SALAD STYLE COOKED SHRIMP 106 20g 0g 1.8g SHELL OFF, TAIL ON EXTRA SMALL COOKED SHRIMP 106 20g 0g 1.8g SHELL OFF, TAIL ON MEDIUM COOKED SHRIMP 106 20g 0g 1.8g SHELL OFF, TAIL ON LARGE COOKED SHRIMP 106 20g 0g 1.8g SHELL OFF, TAIL ON JUMBO COOKED SHRIMP 106 20g 0g 1.8g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Good source of protein with 15.5g per 100g.
  • Very low in fat (0.4g per 100g).

About ALASKAN WILD CAUGHT COD FILLET, ALASKAN

ALASKAN WILD CAUGHT COD FILLET, ALASKAN is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.5g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN COD (GADUS MACROCEPHALUS), WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

ALASKAN WILD CAUGHT COD FILLET, ALASKAN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, ALASKAN WILD CAUGHT COD FILLET, ALASKAN gets 89% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ALASKAN WILD CAUGHT COD FILLET, ALASKAN

See how ALASKAN WILD CAUGHT COD FILLET, ALASKAN compares to other foods in terms of nutrition:

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