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PERFECTLY PLAIN KALE CHIPS

Chips, Pretzels & Snacks Alive and Radiant Foods Branded
500 Calories
17.9g Protein
39.3g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 39.3g 14%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 39.3g 44%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Vitamin B-6 0.7 MG 42%
Vitamin K (phylloquinone) 514.3 UG 429%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 964 MG 42%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TORTILLA CHIPS 571 46.4g 39.3g 42.9g POTATO CHIPS, HONEY BBQ 1,250 82.1g 57.1g 71.4g PRETZEL RODS 389 19.4g 80.6g 25g SWEET & SALTY BAKED ANCIENT GRAIN PUFFS, SWEET & SALTY 536 3.6g 64.3g 25g VEGETABLE CHIPS 467 3.3g 80g 15g ORIGINAL HOME OF MAMA FATIMA RECIPES, FALAFEL BALLS 643 35.7g 107.1g 10.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (42% DV).
  • Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
  • Good source of Vitamin B-6 (42% DV).

About PERFECTLY PLAIN KALE CHIPS

PERFECTLY PLAIN KALE CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 39.3g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

KALE*, CASHEWS*, SUNFLOWER SEEDS*, NUTRITIONAL YEAST, COCONUT PALM SUGAR*, APPLE CIDER VINEGAR*, SEA SALT, LEMON JUICE*, ONION *

Dietary Information

PERFECTLY PLAIN KALE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PERFECTLY PLAIN KALE CHIPS include Vitamin K (phylloquinone) (429% DV) , Vitamin C, total ascorbic acid (83% DV) , Sodium, Na (42% DV) , Vitamin B-6 (42% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PERFECTLY PLAIN KALE CHIPS gets 14% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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