PERFECTION ENRICHED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
- Good source of Folate, total (33% DV).
About PERFECTION ENRICHED RICE
PERFECTION ENRICHED RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID.
Dietary Information
PERFECTION ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PERFECTION ENRICHED RICE include Folate, total (33% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, PERFECTION ENRICHED RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PERFECTION ENRICHED RICE
See how PERFECTION ENRICHED RICE compares to other foods in terms of nutrition:
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- PERFECTION ENRICHED RICE vs BASMATI RICE
- PERFECTION ENRICHED RICE vs INSTANT BROWN RICE
- PERFECTION ENRICHED RICE vs INSTANT WHITE RICE
More in Rice
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