LONG GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About LONG GRAIN BROWN RICE
LONG GRAIN BROWN RICE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 71.1g of carbohydrates, and 4.4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
LONG GRAIN BROWN RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID.
Dietary Information
LONG GRAIN BROWN RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN BROWN RICE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, LONG GRAIN BROWN RICE gets 8% of its calories from protein, 85% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LONG GRAIN BROWN RICE
See how LONG GRAIN BROWN RICE compares to other foods in terms of nutrition:
- LONG GRAIN BROWN RICE vs WHITE BASMATI RICE
- LONG GRAIN BROWN RICE vs 100% CALIFORNIA PREMIUM SHORT GRAIN RICE
- LONG GRAIN BROWN RICE vs RISOTTO ''TOSCANA'' WITH SPINACH
- LONG GRAIN BROWN RICE vs CARNAROLI RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.