Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE

Frozen Poultry, Chicken & Turkey Branded
194 Calories
11.9g Protein
24.6g Carbs
6.0g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 24.6g 9%
Dietary Fiber 5.2g 19%
Total Sugars 12.7g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 5.8mg 32%
Potassium 463mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.9g 28%
Carbs 24.6g 58%
Fat 6.0g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 5.8 MG 32%
Potassium, K 463 MG 10%
Sodium, Na 552 MG 24%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
CHICKEN WITH ROASTED CHILE SAUCE 86 12.1g 2.9g 3.2g BONELESS SKINLESS CHICKEN BREAST TENDERLOIN 98 23.2g 0g 0.5g BONELESS SKINLESS CHICKEN BREASTS 107 22.3g 0g 1.8g CHICKEN BREASTS 96 17.5g 0g 2.2g CHICKEN BREAST FILLETS WITH RIB MEAT 107 17.9g 0g 2.2g BREADED CHICKEN BREAST TENDERLOINS 196 17.0g 14.3g 8.0g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (5.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (24% DV).

About PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE

PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 24.6g of carbohydrates, and 6.0g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

TEXTURED SOY PROTEIN (WATER, SOY PROTEIN), GENERAL TSO'S SAUCE (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], RICE VINEGAR, CORN STARCH, WHITE DISTILLED VINEGAR, MOLASSES, SESAME SEEDS, SESAME OIL, SPICES, GARLIC POWDER, NATURAL FLAVOR), WATER, EXPELLER PRESSED CANOLA OIL, BREADING (WHEAT FLOUR, RICE FLOUR, CORN STARCH, SUGAR, GARLIC POWDER, SALT, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, METHYL CELLULOSE, POTATO STARCH

Dietary Information

PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE include Iron, Fe (32% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE gets 25% of its calories from protein, 51% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE

See how PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE compares to other foods in terms of nutrition:

More in Frozen Poultry, Chicken & Turkey

Browse all foods in the Frozen Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.

Ask AI about PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE
Hi! Ask me anything about PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE — nutrition, recipes, health benefits, or meal ideas.