PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE: 5
vs
CHICKEN BREASTS: 5
(1 ties)
Overview
| Nutrient | PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 194 cal | 96 cal | |
| Protein | 11.9 g | 17.5 g | |
| Carbs | 24.6 g | 0 g | |
| Fat | 6.0 g | 2.2 g | |
| Fiber | 5.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 0.3 MG | |
| Potassium, K | 463 MG | 0 MG | |
| Sodium, Na | 552 MG | 193 MG |