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PEPPERMINT MOCHA GRANOLA, PEPPERMINT MOCHA

Cereal Target Stores Branded
444 Calories
7.9g Protein
73.0g Carbs
14.3g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 9%
Total Carbohydrate 73.0g 27%
Dietary Fiber 6.3g 23%
Total Sugars 27.0g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.7mg 20%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 73.0g 77%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.7 MG 20%
Potassium, K 302 MG 6%
Sodium, Na 198 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
TOASTED WHOLE GRAIN OAT CEREAL 359 12.8g 74.4g 6.4g OVEN TOASTED RICE CEREAL 375 7.5g 87.5g 2.5g CRISPY CORN PUFFS 400 7.5g 85g 2.5g OVEN TOASTED CORN CEREAL 385 7.7g 84.6g 2.6g RETRO RECIPE CEREAL 375 5g 85g 3.8g SWEETENED WHEAT AND RICE CEREAL, CHOCOLATE 415 4.9g 75.6g 12.2g

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PEPPERMINT MOCHA GRANOLA, PEPPERMINT MOCHA

PEPPERMINT MOCHA GRANOLA, PEPPERMINT MOCHA is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 73.0g of carbohydrates, and 14.3g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), GROUND COFFEE, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

PEPPERMINT MOCHA GRANOLA, PEPPERMINT MOCHA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERMINT MOCHA GRANOLA, PEPPERMINT MOCHA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, PEPPERMINT MOCHA GRANOLA, PEPPERMINT MOCHA gets 7% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPERMINT MOCHA GRANOLA, PEPPERMINT MOCHA

See how PEPPERMINT MOCHA GRANOLA, PEPPERMINT MOCHA compares to other foods in terms of nutrition:

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