Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pepperidge Farm Milano Cookies, Dark Chocolate, 12 Packs, 2 Cookies per Pack

Biscuits/Cookies Pepperidge Farm Inc. Branded
524 Calories
4.8g Protein
66.7g Carbs
28.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 190mg 8%
Total Carbohydrate 66.7g 24%
Dietary Fiber 4.8g 17%
Total Sugars 33.3g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 4.8mg 26%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.8g 5%
Carbs 66.7g 67%
Fat 28.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 4.8 MG 26%
Potassium, K 190 MG 4%
Sodium, Na 190 MG 8%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz 497 8.3g 62.8g 24.3g Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz 497 8.3g 62.8g 24.4g Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz 479 7.4g 65.8g 21.4g Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 9oz 475 9.3g 64.2g 20.9g Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz 497 8.3g 62.8g 24.3g Kellogg's Cheez It Crackers Duoz Caramel Popcorn & Cheddar 4oz 479 7.4g 65.8g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (26% DV).

About Pepperidge Farm Milano Cookies, Dark Chocolate, 12 Packs, 2 Cookies per Pack

Pepperidge Farm Milano Cookies, Dark Chocolate, 12 Packs, 2 Cookies per Pack is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 66.7g of carbohydrates, and 28.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK.CONTAINS: EGG, WHEAT, MILK, SOY.

Dietary Information

Notable micronutrients in Pepperidge Farm Milano Cookies, Dark Chocolate, 12 Packs, 2 Cookies per Pack include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, Pepperidge Farm Milano Cookies, Dark Chocolate, 12 Packs, 2 Cookies per Pack gets 4% of its calories from protein, 51% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Milano Cookies, Dark Chocolate, 12 Packs, 2 Cookies per Pack

See how Pepperidge Farm Milano Cookies, Dark Chocolate, 12 Packs, 2 Cookies per Pack compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about Pepperidge Farm Milano Cookies, Dark Chocolate, 12 Packs, 2 Cookies per Pack
Hi! Ask me anything about Pepperidge Farm Milano Cookies, Dark Chocolate, 12 Packs, 2 Cookies per Pack — nutrition, recipes, health benefits, or meal ideas.