Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 736 MG | 32% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (32% DV).
About Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz
Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz is a high-calorie food with 497 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 62.8g of carbohydrates, and 24.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes), CHEESE MADE WITH SKIM MILK (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). CONTAINS 2% OR LESS OF salt, maltodextrin, paprika for color, whey, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast, garlic powder, buttermilk, onion powder, yeast extract, vanilla beans, tomato powder, spice, baking soda, natural and artificial flavors (including natural hickory smoke flavor), disodium inosinate, disodium guanylate, annatto extract color, monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, spice extract, paprika extract color, citric acid, yellow 5, yellow 6, turmeric extract color, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz include Sodium, Na (32% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 497 calories per 100 grams, Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz gets 7% of its calories from protein, 51% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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