Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 758 MG | 33% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (33% DV).
About Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz
Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz is a high-calorie food with 497 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 62.8g of carbohydrates, and 24.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes), CHEESE MADE WITH SKIM MILK (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). CONTAINS 2% OR LESS OF salt, maltodextrin, whey, paprika, cheddar cheese (milk, cheese cultures, salt, enzymes), jalapeno pepper, monosodium glutamate, buttermilk, yeast, tomato powder, garlic powder, baking soda, parsley, onion powder, disodium inosinate, disodium guanylate, natural and artificial flavors, annatto extract color, monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, spice extract, yeast extract, paprika extract color, citric acid, yellow 5, yellow 6, turmeric extract color, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz include Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 497 calories per 100 grams, Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz gets 7% of its calories from protein, 51% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz
See how Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz compares to other foods in terms of nutrition:
- Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz vs OREO COOKIES GOLDEN 220.000 GR
- Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz vs TRISCUIT CRACKERS ROASTED RED PEPPER 1X8.5 OZ
- Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz vs TRISCUIT THIN CRISPS CRACKERS ORGANIC ORGINIAL1X6.5 OZ
- Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz vs RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.