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PEPPERIDGE FARM COOKIES

Biscuits/Cookies PEPPERIDGE FARM Branded
529 Calories
5.9g Protein
64.7g Carbs
26.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 176mg 8%
Total Carbohydrate 64.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 32.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 4.1mg 23%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 64.7g 67%
Fat 26.5g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 4.1 MG 23%
Potassium, K 176 MG 4%
Sodium, Na 176 MG 8%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ 429 10.7g 71.4g 12.5g OREO SANDWICH COOKIES CHOCOLATE PEANUT BUTTER PIE 1X12.2 OZ 483 3.5g 72.4g 20.7g NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ 464 7.1g 71.4g 17.9g NABISCO PREMIUM CRACKERS ORIGINAL 1X10 OZ 400 6.7g 80g 10g GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ 433 6.7g 83.3g 5g NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ 500 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (23% DV).

About PEPPERIDGE FARM COOKIES

PEPPERIDGE FARM COOKIES is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 64.7g of carbohydrates, and 26.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK.CONTAINS: EGG, WHEAT, MILK, SOY.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM COOKIES include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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