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PEPPERIDGE FARM COOKIES

Biscuits/Cookies PEPPERIDGE FARM Branded
500 Calories
3.1g Protein
68.8g Carbs
21.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 375mg 16%
Total Carbohydrate 68.8g 25%
Dietary Fiber 3.1g 11%
Total Sugars 31.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.2mg 12%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 68.8g 73%
Fat 21.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.2 MG 12%
Potassium, K 125 MG 3%
Sodium, Na 375 MG 16%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
PEPPERIDGE FARM CRACKERS XCHED 467 13.3g 63.3g 16.7g PEPPERIDGE FARM COOKIES MILK CHOC 515 6.1g 66.7g 27.3g PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR 467 13.3g 66.7g 16.7g PEPPERIDGE FARM CRACKERS XPLOSIVE PIZZA 467 10g 66.7g 16.7g PEPPERIDGE FARM COOKIES PEPPERMINT 517 6.9g 65.5g 24.1g PEPPERIDGE FARM COOKIES LEMON 500 3.9g 61.5g 26.9g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About PEPPERIDGE FARM COOKIES

PEPPERIDGE FARM COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 68.8g of carbohydrates, and 21.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), FRUCTOSE, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORNSTARCH, BAKING SODA, EGGS, NONFAT MILK, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.

Calorie Breakdown

At 500 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 2% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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