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PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR

Biscuits/Cookies PEPPERIDGE FARM Branded
467 Calories
13.3g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 800mg 35%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 4.3mg 24%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 66.7g 69%
Fat 16.7g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.7 MG 51%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 4.3 MG 24%
Potassium, K 167 MG 4%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (35% DV).
  • Rich source of Riboflavin (51% of Daily Value per 100g).
  • Good source of Niacin (33% DV).

About PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR

PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), CANOLA AND/OR SUNFLOWER OIL, SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST, BAKING SODA, TORULA YEAST, PAPRIKA EXTRACT FOR COLOR, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILK FAT. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR include Riboflavin (51% DV) , Sodium, Na (35% DV) , Niacin (33% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR gets 11% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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