PEPPERIDGE FARM BREAD WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (23% DV).
About PEPPERIDGE FARM BREAD WHEAT
PEPPERIDGE FARM BREAD WHEAT is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CONTAINS 2 PERCENT OR LESS OF: SALT, MALT SYRUP, ENRICHED WHEAT FARINA (FARINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL. CONTAINS: WHEAT, SESAME SEEDS.
Dietary Information
PEPPERIDGE FARM BREAD WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERIDGE FARM BREAD WHEAT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, PEPPERIDGE FARM BREAD WHEAT gets 14% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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