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PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT

Cheese SKINNY CHEESE Branded
143 Calories
32.1g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 90%
Carbs 3.6g 10%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESO FRESCO CHEESE 321 21.4g 3.6g 25g SWISS CHEESE, SWISS 357 28.6g 3.6g 28.6g SWISS DELI-STYLE SLICED CHEESE, SWISS 391 26.1g 0g 30.4g SQUEEZABLE NACHO CHEESE 267 10g 10g 23.3g MUNSTA - LO CHEESE 364 22.7g 0g 27.3g DELUXE PASTEURIZED PROCESS AMERICAN CHEESE SLICES, AMERICAN 381 19.1g 4.8g 33.3g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (34% DV).

About PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT

PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED RBST FREE SKIM MILK, WATER, WHEY, JALAPENO PEPPERS, SALT, SODIUM CITRATE, NATURAL CHEDDAR FLAVOR, SODIUM PHOSPHATE, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, PEPPER SEEDS, ENZYMES.

Dietary Information

PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT include Calcium, Ca (41% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT gets 90% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Cheese

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