PEPPADEW GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About PEPPADEW GOAT CHEESE
PEPPADEW GOAT CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 23.2g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT MILK, PEPPADEW (SWEET PIQUANT PEEPERS, WATER, SUGAR, VINEGAR, ASCORBIC ACID, SALT, CALCIUM CHLORIDE), SALT, CHEESE CULTURES, MICROBIAL RENNET
Dietary Information
PEPPADEW GOAT CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, PEPPADEW GOAT CHEESE gets 30% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PEPPADEW GOAT CHEESE
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More in Cheese
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