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FINELY SHREDDED CHEESE

Cheese Target Stores Branded
357 Calories
28.6g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,000mg 43%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 914mg 70%
Iron 0.4mg 2%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 50%
Carbs 7.1g 12%
Fat 21.4g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 914 MG 70%
Iron, Fe 0.4 MG 2%
Potassium, K 143 MG 3%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HAPPY FARMS, CHIVE & ONION, CREAM CHEESE SPREAD 300 3.3g 6.7g 26.7g PRIANO, RICOTTA CHEESE TRADITIONAL ITALIAN CHEESE 161 8.1g 6.5g 11.3g GRATED PARMESAN & ROMANO CHEESE, PARMESAN & ROMANO 400 40g 0g 30g KERRYGOLD, AGED CHEDDAR CHEESE WITH IRISH WHISKEY 393 25g 0g 32.1g NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g CARDENAS, WHOLE MILK CHEESE 146 12.1g 5.5g 8.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (70% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About FINELY SHREDDED CHEESE

FINELY SHREDDED CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL]), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

FINELY SHREDDED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FINELY SHREDDED CHEESE include Calcium, Ca (70% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, FINELY SHREDDED CHEESE gets 32% of its calories from protein, 8% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FINELY SHREDDED CHEESE

See how FINELY SHREDDED CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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