PEPPADEW GOAT CHEESE vs FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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FINELY SHREDDED CHEESE wins in 7 out of 11 nutrient categories
PEPPADEW GOAT CHEESE: 1
vs
FINELY SHREDDED CHEESE: 7
(3 ties)
Overview
| Nutrient | PEPPADEW GOAT CHEESE | FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 23.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPADEW GOAT CHEESE | FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPADEW GOAT CHEESE | FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 914 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 354 MG | 1,000 MG |