PEPITAS ROASTED WITH SALT
567
Calories
36.7g
Protein
13.3g
Carbs
40g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
567
% Daily Value*
Total Fat 40g
51%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 383mg
17%
Total Carbohydrate 13.3g
5%
Dietary Fiber 6.7g
24%
Total Sugars 0g
Protein 36.7g
73%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 12mg
67%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
36.7g
41%
Carbs
13.3g
15%
Fat
40g
44%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (67% of Daily Value per 100g).
About PEPITAS ROASTED WITH SALT
PEPITAS ROASTED WITH SALT contains 567 calories per 100g serving. It provides 36.7g of protein, 13.3g of carbohydrates, and 40g of fat. It also contains 6.7g of dietary fiber.
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