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PENUTS WITH CHILI & LEMON, CHILI & LEMON

Popcorn, Peanuts, Seeds & Related Snacks Candies Tolteca Co. Branded
828 Calories
34.5g Protein
27.6g Carbs
65.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 828
% Daily Value*
Total Fat 65.5g 84%
Saturated Fat 13.8g 69%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 793mg 34%
Total Carbohydrate 27.6g 10%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 34.5g 69%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.5g 27%
Carbs 27.6g 22%
Fat 65.5g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 5.0 MG 28%
Sodium, Na 793 MG 34%

Nutrition Highlights

  • Excellent source of protein with 34.5g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (34% DV).

About PENUTS WITH CHILI & LEMON, CHILI & LEMON

This snack consists of peanuts seasoned with chili powder, salt, and citric acid for a tangy, spicy flavor. It is high in calories, fat, and protein, while providing a moderate amount of carbohydrates. With 828 calories, 65.52g of fat, and 34.48g of protein per 100g serving, portion control is crucial. Due to its high fat and calorie content, this product should be consumed in moderation as part of a balanced diet, and not as a primary source of nutrients. The ingredients are simple, consisting mainly of peanuts, vegetable oils, and seasonings. It falls into the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, VEGETABLE OILS, CHILI POWDE SALT, CITRIC ACID.

Dietary Information

PENUTS WITH CHILI & LEMON, CHILI & LEMON is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PENUTS WITH CHILI & LEMON, CHILI & LEMON include Sodium, Na (34% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 828 calories per 100 grams, PENUTS WITH CHILI & LEMON, CHILI & LEMON gets 17% of its calories from protein, 13% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PENUTS WITH CHILI & LEMON, CHILI & LEMON

See how PENUTS WITH CHILI & LEMON, CHILI & LEMON compares to other foods in terms of nutrition:

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