PENNE RIGATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About PENNE RIGATE
PENNE RIGATE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 73.2g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, GOLDEN FLAX SEED FLOUR, WATER.
Dietary Information
PENNE RIGATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PENNE RIGATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, PENNE RIGATE gets 17% of its calories from protein, 78% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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