PENNE RIGATE vs TAZAH

Nutrition comparison per 100 g serving

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PENNE RIGATE wins in 6 out of 10 nutrient categories

PENNE RIGATE: 6 vs TAZAH: 2 (2 ties)

Overview

Nutrient	PENNE RIGATE	TAZAH	Winner
Calories	375 cal	286 cal
Protein	16.1 g	0 g
Carbs	73.2 g	72.9 g
Fat	0.9 g	1.4 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PENNE RIGATE	TAZAH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PENNE RIGATE	TAZAH
Calcium, Ca	143 MG	29 MG
Iron, Fe	3.9 MG	0.5 MG
Sodium, Na	27 MG	14 MG

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