PEELED SHALLOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About PEELED SHALLOTS
PEELED SHALLOTS is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 16.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SHALLOTS.
Calorie Breakdown
At 150 calories per 100 grams, PEELED SHALLOTS gets 9% of its calories from protein, 44% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
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