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PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS

535 Calories
7.0g Protein
57.0g Carbs
32.2g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 535
% Daily Value*
Total Fat 32.2g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 57.0g 21%
Dietary Fiber 7g 25%
Total Sugars 21.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 2.4mg 14%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 7%
Carbs 57.0g 59%
Fat 32.2g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 2.4 MG 14%
Potassium, K 214 MG 5%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS

PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS is a high-calorie food with 535 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 57.0g of carbohydrates, and 32.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, SUGAR, SESAME SEEDS, CHIA SEEDS AND DEXTROSE.

Dietary Information

PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 535 calories per 100 grams, PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS

See how PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS compares to other foods in terms of nutrition:

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