PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About PECANS
PECANS is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 50g of carbohydrates, and 40g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER,LACTOSE, SOY LECITHIN, SALT, VANILLIN [AN ARTIFICIAL FLAVOR]), PECANS, CORN OIL, SUGAR, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 550 calories per 100 grams, PECANS gets 4% of its calories from protein, 36% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PECANS
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