PECAN PIECES
684
Calories
8.8g
Protein
14.0g
Carbs
71.9g
Fat
8.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
684
% Daily Value*
Total Fat 71.9g
92%
Saturated Fat 6.1g
31%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14.0g
5%
Dietary Fiber 8.8g
31%
Total Sugars 3.5g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2.5mg
14%
Potassium 411mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.8g
9%
Carbs
14.0g
15%
Fat
71.9g
76%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About PECAN PIECES
PECAN PIECES contains 684 calories per 100g serving. It provides 8.8g of protein, 14.0g of carbohydrates, and 71.9g of fat. It also contains 8.8g of dietary fiber.
Compare PECAN PIECES
See how PECAN PIECES compares to other foods:
- PECAN PIECES vs ROASTED, SALTED, HULLED SUNFLOWER SEEDS
- PECAN PIECES vs MILK CHOCOLATE CASHEWS, MILK CHOCOLATE
- PECAN PIECES vs RAW NUTS 'N BERRIES TRAIL MIX
- PECAN PIECES vs PUMPKIN SEEDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.