PECAN HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About PECAN HALVES
PECAN HALVES is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 13.3g of carbohydrates, and 73.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECAN HALVES.
Dietary Information
PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, PECAN HALVES gets 35% of its calories from protein, 47% from carbohydrates, and 584% from fat. This is moderate, similar to many lean proteins and whole grains.
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