PECAN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About PECAN CHIPS
PECAN CHIPS is a high-calorie food with 684 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 14.0g of carbohydrates, and 71.9g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS.
Dietary Information
PECAN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 684 calories per 100 grams, PECAN CHIPS gets 5% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PECAN CHIPS
See how PECAN CHIPS compares to other foods in terms of nutrition:
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