PECAN BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About PECAN BLEND
PECAN BLEND is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 16.7g of carbohydrates, and 63.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS, CASHEWS, DRY ROASTED PISTACHIOS, PEANUT OIL, SALT.
Dietary Information
PECAN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECAN BLEND include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, PECAN BLEND gets 10% of its calories from protein, 10% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PECAN BLEND
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