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PEARL ONIONS

Frozen Vegetables Wal-Mart Stores, Inc. Branded
41 Calories
1.2g Protein
0g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.2mg 1%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 141 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CALIFORNIA-STYLE BLEND ORGANIC BROCCOLI, CAULIFLOWER, CARROTS, CALIFORNIA-STYLE BLEND 35 2.4g 5.9g 0g ORGANIC CAULIFLOWER FLORETS 18 1.2g 3.5g 0g ORGANIC ZUCCHINI SPIRALS 18 1.2g 3.5g 0g BUTTERNUT SQUASH 59 1.2g 14.1g 0g SWEET POTATOES, ORANGE & YELLOW CARROTS, PARSNIPS, RED ONIONS ROOT VEGETABLES 59 1.2g 15.3g 0g ORGANIC SHELLED EDAMAME 140 11g 11g 5g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PEARL ONIONS

PEARL ONIONS is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1.2g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PEARL ONIONS.

Dietary Information

PEARL ONIONS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, PEARL ONIONS gets 12% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PEARL ONIONS

See how PEARL ONIONS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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