PEARL COUSCOUS SALAD, PEARL COUSCOUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
About PEARL COUSCOUS SALAD, PEARL COUSCOUS
PEARL COUSCOUS SALAD, PEARL COUSCOUS is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 21g of carbohydrates, and 5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
PEARL COUSCOUS (WHEAT), RED AND GREEN BELL PEPPERS, ONIONS, CANOLA AND OLIVE OIL, VINEGAR, RAISINS (RAISINS, SUNFLOWER OIL), SUGARS (AGAVE SYRUP), SEA SALT, GARLIC, CONCENTRATED LEMON JUICE, TURMERIC, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 110 calories per 100 grams, PEARL COUSCOUS SALAD, PEARL COUSCOUS gets 22% of its calories from protein, 76% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PEARL COUSCOUS SALAD, PEARL COUSCOUS
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