PEANUTS WITH SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 2,321 MG | 101% |
Nutrition Highlights
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (101% of Daily Value per 100g).
About PEANUTS WITH SALT
PEANUTS WITH SALT is a high-calorie food with 593 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.7g of protein, 22.9g of carbohydrates, and 44.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTON OIL AND/OR SOYBEAN OIL WITH TBHQ, DIMETHYLPOLYSILOXANE), IODIZED SALT.
Dietary Information
PEANUTS WITH SALT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUTS WITH SALT include Sodium, Na (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 593 calories per 100 grams, PEANUTS WITH SALT gets 17% of its calories from protein, 15% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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