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PEANUTS WITH CHILE & LEMON

Popcorn, Peanuts, Seeds & Related Snacks La Fiesta Food Products Inc. Branded
500 Calories
20g Protein
46.7g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 46.7g 50%
Fat 26.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 533 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 30.3g BEER NUTS, ORIGINAL PEANUTS SNACKS 571 21.4g 39.3g 35.7g LIGHT NATURAL MICROWAVE POPCORN, LIGHT NATURAL 424 9.1g 60.6g 15.2g LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER 424 9.1g 63.6g 15.2g POPCORN, WHITE CHEDDAR CHEESE 571 10.7g 50g 35.7g POPCORN CHEESE FLAVORED 536 7.1g 57.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About PEANUTS WITH CHILE & LEMON

PEANUTS WITH CHILE & LEMON is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 46.7g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, COATING (WHEAT FLOUR, SUGAR, CORN STARCH, TITANIUM DIOXIDE COLOR, TBHQ (ANTIOXIDANT)), SOY SAUCE (IODIZED SALT, HYDROLIZED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, CHILI PEPPER, CAPSICUM OLEORRESIN, CITRTIC ACID).

Dietary Information

PEANUTS WITH CHILE & LEMON is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUTS WITH CHILE & LEMON include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PEANUTS WITH CHILE & LEMON gets 16% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUTS WITH CHILE & LEMON

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