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PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PUMPKIN SEEDS BLEND, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
464 Calories
14.3g Protein
50g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 50g 56%
Fat 25g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 643 MG 14%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PUMPKIN PIE FLAVORED TRAIL MIX 475 5g 70g 20g TRAIL MIX, PEANUTS, ALMONDS, PISTACHIOS, HAZELNUTS, WALNUTS & PECANS 618 20.6g 17.7g 52.9g POPCORN 500 7.1g 53.6g 32.1g WHITE POPCORN 438 12.5g 50g 25g DARK CHOCOLATE COVERED CRANBERRIES 419 2.3g 74.4g 16.3g PISTACHIOS, SWEET CHILI 533 20g 26.7g 46.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PUMPKIN SEEDS BLEND, CRANBERRY

PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PUMPKIN SEEDS BLEND, CRANBERRY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, (ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT). RAISINS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE OR ARONIA JUICE CONCENTRATE ADDED FOR COLOR, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS AND ALMONDS (ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT).

Dietary Information

PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PUMPKIN SEEDS BLEND, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PUMPKIN SEEDS BLEND, CRANBERRY gets 12% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PUMPKIN SEEDS BLEND, CRANBERRY

See how PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PUMPKIN SEEDS BLEND, CRANBERRY compares to other foods in terms of nutrition:

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