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WHITE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Valley Popcorn Company Branded
438 Calories
12.5g Protein
50g Carbs
25g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 25g 32%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 688mg 30%
Total Carbohydrate 50g 18%
Dietary Fiber 12.5g 45%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 50g 57%
Fat 25g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 688 MG 30%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
G.H. CRETORS, POPPED CORN, CHICAGO MIX 500 4.8g 59.5g 28.6g SWEET 'N SALTY PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS MIX, SWEET 'N SALTY 500 14.3g 50g 32.1g WHOLESOME MEDLEY ALMONDS, DARK CHOCOLATE CHUNKS, PEANUTS, DRIED CRANBERRIES, CASHEWS, DRIED CHERRIES 488 11.6g 48.8g 30.2g WHOLESOME MEDLEY, ALMONDS, DARK CHOCOLATE CHUNKS, PEANUTS, DRIED CRANBERRIES, CASHEWS, DRIED CHERRIES 500 14.3g 50g 32.1g ALMONDS, RAISINS, PISTACHIOS, DRIED CRANBERRIES CALIFORNIA MEDLEY, ALMONDS, RAISINS, PISTACHIOS, DRIED CRANBERRIES 457 11.4g 60g 22.9g DARK CHOCOLATE MEDLEY, ALMONDS, DARK CHOCOLATE CHUNKS, PECANS, CASHEWS 571 14.3g 39.3g 46.4g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About WHITE POPCORN

WHITE POPCORN is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GOURMET WHITE POPCORN, COCONUT OIL, SALT WITH TRICALCIUM PHOSPHATE.

Dietary Information

WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE POPCORN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, WHITE POPCORN gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE POPCORN

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